Hi, I'm Norma!
My journey to better health began in my 30's. I started bodybuilding and was amazed at how my body reacted to healthier eating. I put on muscle and leaned down. I had energy, slept well and felt awesome mentally and emotionally.
Eventually I realized that other women struggled to get the same results! I became determined to find out why.
In 2015 I enrolled in the Institute of Integrative Nutrition and learned about Bio-Individuality. The idea that food affects everyone differently made so much sense to me.
Now I work with people to help them explore THEIR health. There is no #1 way - what worked for me may not work for you. Together we will take a journey uncover your body's needs.
We don't follow diets - instead we will focus on listening to and honoring the body you have been given. I share and encourage my clients to look at life and their bodies in a new way.
Let's find out where I can help you most....
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